Chakra System

The 7 Chakra System: Understanding, Balancing & Healing

The 7 chakras are energy centers within the body that influence physical, emotional, and spiritual well-being. Understanding and balancing these chakras can promote harmony and vitality in all aspects of life. Each chakra corresponds to a specific area of the body, emotions, and elements of personal development. When in balance, they facilitate the free flow of energy, but when blocked, they can cause discomfort or distress.

1. Root Chakra (Muladhara)

Location: Base of the spine
Color: Red
Element: Earth
Function: Survival, stability, security
Signs of Imbalance: Fear, insecurity, financial instability, feeling ungrounded
Balancing Exercises:

• Grounding meditation: Visualize roots growing from your feet into the earth.

• Physical activities like walking barefoot on grass or practicing yoga poses like Mountain Pose.

• Affirmation: "I am safe, supported, and grounded."

2. Sacral Chakra (Svadhisthana)

Location: Lower abdomen (below the navel)
Color: Orange
Element: Water
Function: Creativity, sensuality, emotional expression
Signs of Imbalance: Lack of creativity, emotional instability, low libido, guilt
Balancing Exercises:

• Creative expression through art, dance, or music.

• Hip-opening yoga poses like Butterfly Pose.

• Affirmation: "I embrace my creativity and flow with life."

3. Solar Plexus Chakra (Manipura)

Location: Upper abdomen (stomach area)
Color: Yellow
Element: Fire
Function: Confidence, personal power, self-esteem
Signs of Imbalance: Low self-esteem, indecisiveness, digestive issues, anger
Balancing Exercises:

• Breath of Fire (Kapalabhati Pranayama) to ignite inner power.

• Core-strengthening yoga poses like Boat Pose.

• Affirmation: "I am confident, powerful, and in control of my life."

4. Heart Chakra (Anahata)

Location: Center of the chest
Color: Green
Element: Air
Function: Love, compassion, relationships
Signs of Imbalance: Fear of intimacy, jealousy, loneliness, heart issues
Balancing Exercises:

• Heart-opening meditation: Imagine a green light radiating from your chest.

• Acts of kindness and forgiveness.

• Yoga poses like Camel Pose and Cobra Pose.

• Affirmation: "I am love. I give and receive love freely."

5. Throat Chakra (Vishuddha)

Location: Throat
Color: Blue
Element: Ether (Space)
Function: Communication, self-expression, truth
Signs of Imbalance: Fear of speaking, sore throat, dishonesty, difficulty expressing emotions
Balancing Exercises:

• Chanting "HAM" (Throat Chakra mantra).

• Singing or journaling to express thoughts freely.

• Neck-stretching yoga poses like Fish Pose.

• Affirmation: "I speak my truth with clarity and confidence."

6. Third Eye Chakra (Ajna)

Location: Between the eyebrows
Color: Indigo
Element: Light
Function: Intuition, inner wisdom, perception
Signs of Imbalance: Lack of clarity, overthinking, headaches, disconnection from intuition
Balancing Exercises:

• Meditation focusing on the third eye.

• Spending time in nature to heighten awareness.

• Affirmation: "I trust my intuition and inner wisdom."

7. Crown Chakra (Sahasrara)

Location: Top of the head
Color: Violet or White
Element: Divine Consciousness
Function: Spiritual connection, enlightenment, higher purpose
Signs of Imbalance: Feeling disconnected from spirituality, lack of direction, depression
Balancing Exercises:

• Silent meditation or prayer.

• Reading spiritual texts or practicing gratitude.

• Affirmation: "I am connected to the divine and my higher self."

Take a moment to listen to your energy—what is your body telling you today?

1. Root Chakra (Mūlādhāra)

• Starting at the base of the spine it is the most instinctual of all chakras – it is your survival center. The primal energy of survival is fight, flight, or freeze response and is initiated from Root chakra energy. This is your primal, animal nature of survival.

2. Sacral Chakra (Svadhisthana)

• Opens Pathways to creativity and intimacy as you explore these you connect with energies stored across time harmonizing them with the experiences of your current life.

3. Solar Plexus Chakra (Manipura)

• Your power center amplifies your will and intuition resonating deeply with your sense of self. This chakra holds the memory of who you have been spanning across time cultures and dimensions for many of you. This Center is also deeply intuitive aligning you with a higher purpose when you tune in it begins to clear releasing outdated patterns that no longer serve you.

4. Heart Chakra (Anahata)

• The center of love and compassion you connect to all of life feeling the boundless Unity that Bridges all beings here judgment dissolves and you discover that love is the true force behind creation grounding you in the interconnectedness of all.

5. Throat Chakra (Vishuddha)

• Opens your voice your truth resonating with the frequencies of authenticity and expression.

6. Third-Eye Chakra (Ajna)

• transcends ordinary sight allowing you to perceive Realms beyond the third dimension where dreams visions and Universal insights dwell.

7. Crown Chakra (Sahasrara)

• Bridges you to the vastness of spirit streaming energies that connect your physical form with Cosmic Consciousness together these chakras unlock the potential held within your DNA each one mirroring a corresponding strand that stores the Divine blueprint of your being.

Extra Chakras

(Some traditions describing as few as four and others as many as 114 Chakras.)

 8. Invisible Realms

• Sits just above your head connecting. It guides and supports you; it is a gateway to your multi-dimensional existence reminding you of your Celestial Origins.

9. Moon's orbit

• Extends just above the Invisible Realms linking you as a guardian of Earth resonating with your role as a steward of Ascension.

10. Solar system

• Giving you access to wisdom carried by your solar ancestors a knowledge that opens as you attune to the sun's Radiance.

11. Galaxy

• Connecting you with the Pleiadian lineage and other Celestial beings who share insights from countless civilizations.

12. Transcends

• The boundaries of the known universe tapping into the cosmic fabric that unites all existence as you open to this chakra you align with the universal Consciousness that guides all creation a Consciousness that is beyond your current comprehension but resides as potential within you.

Channeled Message

As each chakra awakens, you expand, growing into the fuller awareness of your multi-dimensional identity this path is the Journey of Awakening. A rediscovery of who you are across Realms and dimensions. You are not merely a human being in this life you are an aspect of a universal presence that manifests in countless forms while much of your understanding has been rooted in, The Human Experience.

Your essence reaches far beyond across varied Landscapes of existence in many realms. Your form shifts combining human and animal qualities reflecting the diversity of creation. This is part of the multi-dimensional tapestry that makes up your existence drawing upon. The energy of Creator beings who left their essence in every aspect of the natural world when Earth was conceived. The energies of numerous intelligent species contributed to its creation. They left their imprints in every grain of sand, every tree every, and living being.

I’m in Earth with the essence of a Celestial archive. A sanctuary where cosmic knowledge is stored and preserved. You, as humans, are the key to this archive. Within you lies the potential to unlock the knowledge embedded in the earth. When you are attuned to the energies of nature, when you listen with reverence, and love you begin to open the doors of this vast repository. Your consciousness becomes the bridge connecting you to the wisdom stored within plants, animals and the very elements of the earth. You are not separate from these beings. Rather you are the custodians of their knowledge and through unity with them you access the essence of the celestial archive throughout history.

There have been beings of light who sought to elevate the understanding of Humanity in small, secluded places. These ancient civilizations grew using the power of love as a foundation. Yet as fear-based frequencies dominated the Earth many of these communities faded. Their wisdom hidden, awaiting a time when humanity would be ready to re-discover its divine inheritance. That time is now!

The forces that have governed your planet for millennia have done so, by amplifying frequencies of fear. Yet remember even these forces are part of the grand tapestry of God/Source/The Universe/Prime Creator/Etc.. They too are aspects of the Creator seeking understanding and growth.

As you move beyond judgment embracing the unity of all things, you step into the fullness of your being. You become a radiant source of light Illuminating Pathways for others to follow. This is the true purpose of your journey. To embody the Divine frequencies of love compassion, and unity. Transforming Earth from within stand strong beloved one’s for you are Awakening.

The celestial archive within you, a gift that will illuminate your path, and the path of all who walk beside you during this time. Trust in your own power, recognize the energy within you and know that it is your Birthright to direct this energy with intention.

You are a creator, and the world is ready for the reality you want to build. Focus your energy on what you desire and watch your world transform. There are endless opportunities for growth and trust in the process. Stay focused and know that you are not alone. We are here with you supporting and celebrating every step toward the new world you are helping create. I am Merera, from The Pleiadian High Council.